Halloween is one of those holidays that is known for costumes and candy. It has a pretty bad reputations for being an unhealthy holiday although I believing in finding the good in everything including Halloween. This year I hosted my 3rd annual Healthy Halloween Party at my house and we all had a … [Read more...]
Search Results for: smoothie
Healthy Shamrock Shake
First off let me be the first to say Happy St. Patrick's Day! Is there anything better than waking up on St Patrick's Day to a delicious and health "Shamrock Shake"? This is an amazing recipe that makes this protein packed smoothie taste just like a shamrock shake! It is so refreshing and it taste … [Read more...]
Top 10 Summer Essentials
Happy first day of summer! I can't believe that summer is already here! I feel like I have been waiting for it for so long that I thought it would never come! In preparation for summer I started thinking about some of my favorite things for summer! I have so many that I thought I would break it down … [Read more...]
10 Green and Healthy St Patrick’s Day Snacks
The one thing I love about St Patrick's Day is that it is an entire day were we can eat natural greens all day long! I have here for you 10 different healthy snack options that you and your kids will love! Who knew that eating greens could be so much fun! The Perfect Cucumber Sandwich Fruit … [Read more...]
5-Day Life Reset {FREE Workshop}
Hey everyone, I am so excited to share this with all of you today! My good friend Sarah Solomon (From Pampered Daughter Thrifty Wife) is have me as a co-host for a LIVE Facebook event that we are doing tomorrow! This event is about something that is very special to me. I know that some of you have … [Read more...]
What supplements do you need to take during pregnancy? {Shaklee & pregnancy}
One of the most frequently asked questions that I get from women is what supplements to take while pregnant and what did I take? Even though this is my first time being pregnant I have several family members that have been pregnant multiple times: My mom has been pregnant 12 time, my sister 4 times … [Read more...]
33 Date night ideas at home {That are cheap and fun}
When it comes to Valentine's day, Brandon and I would much rather stay home than go out. Don't get me wrong, we love going out on dates, just not on Valentine's Day. The restaurants are always packed, usually extremely loud and you have to call ahead, way in advance, to book reservations. It is … [Read more...]
The Perfect Healthy Snack (It is Cool, Crunchy, Creamy and Sweet!)
When it comes to healthy snacks, I would have to say that this is one of my favorite snack. It is a great combination between energy, protein and deliciousness! It is easy to make and even easier to eat. The combinations are truly endless with this snack. I personally love shopping at Trader … [Read more...]
Top 6 Must Haves for St. Patrick’s Day!
I love having different holiday's spread throughout the entire year. It gives us a reason to try new things and to think outside the box. St. Patrick's Day is a great way to be a little bold and have fun while incorporating green into your entire day! I wanted to show you my top 6 must haves for … [Read more...]
Pumpkin Spice Smoothee Recipe
There are so many reason why I love fall... and most of the revolve around all of the great food. Even with a little chill in the air, I still love having my morning smoothie. There is nothing like a healthy and nutritious breakfast to start off the morning. It not only gets my body up and moving … [Read more...]