With the holidays just around the corner, I thought it would be a good time to share a few of my favorite, yet, healthy treats! Recently I have found that you don't have to sacrifice your sweet tooth just because you are eating clean / healthy! There are so many amazing recipes that you can make … [Read more...]
10 fun facts about Elisabeth Johnson
This past weekend we spent time with family! To me there is nothing more important than family. Most of you probably don't know that I am from a rather large family and there are 12 kids to be exact! There was never a dull moment and I wouldn't have it any other way. I was just thinking. If you … [Read more...]
Protein Packed Banana Pancakes
Happy March everyone! March is such an amazing month for so many reasons including the first day of Spring! But the most important reason I love March is because it is National Nutrition Month! Nutrition has been important to me for the past 10 years and I love the idea of raising my kids in a home … [Read more...]
Johnson Family of 5
In the wee hours of the morning at 1:35 am, on January, 4th 2019 we welcomed Nicholas Joseph Johnson into this world! He is the seriously the most precious little boy and the perfect addition to now family of 5! Since he arrived on the 10th day of Christmas, we knew that he was going to be named … [Read more...]
Happy (Healthy) Halloween!
Halloween is one of those holidays that is known for costumes and candy. It has a pretty bad reputations for being an unhealthy holiday although I believing in finding the good in everything including Halloween. This year I hosted my 3rd annual Healthy Halloween Party at my house and we all had a … [Read more...]
I am back!!
Hello everyone!!! You may have noticed I have been a little MIA around here lately. We have been a little busy the past few months / years and I thought that I would fill you in on what is going on around here! My first born, Magdalena, turned 3 this year and she is starting preschool next … [Read more...]
Peanut Butter Protein Blobs
Finding snacks that are healthy isn't easy and getting kids to eat greens is that much harder! These peanut butter blobs are packed with protein, organic greens and are definitely a must try! My kids not only loved them but gobbled them up so fast that I had to make more! The recipe is so … [Read more...]
Healthy and Green Mac’N’Cheese
Before I begin this post I wanted to start by saying that we almost never have Mac and Cheese but if we do, we always turn it into more of tuna casserole type of a dish. I always try to find a healthier option of a unhealthy dish. For today (in honor of St Patrick's Day and the first day of … [Read more...]
Healthy Shamrock Shake
First off let me be the first to say Happy St. Patrick's Day! Is there anything better than waking up on St Patrick's Day to a delicious and health "Shamrock Shake"? This is an amazing recipe that makes this protein packed smoothie taste just like a shamrock shake! It is so refreshing and it taste … [Read more...]
Protein Puppy Chow {Recipe}
I don't know if you guys have the same problem as I do, but sometimes it is hard to find healthy snacks that kids will eat. My good friend Sarah Solomon came up with the idea about making puppy chow healthy. Which is pure genius! I loved her recipe, although I ended up tweaking the recipe just a … [Read more...]